When Vijay Eswaran started his QI Group, he was just trying to make his business work. Ove the years, he was able to grow that company into something massive. Today, he uses his time to help other people get ready to start up their own lives and careers. He knows that a routine is important, and he knows that he has a technique that can help a great many people.
The Hour Of Silence
The hour of silence is a technique that Vijay has talked about in his books, but it is something that everyone can use to make their lives a little bit more balanced. When Vijay gets up in the morning, he begins his day by being in silence for an hour. This hour of silence is something everyone could use to make sure that they are not going through their whole day feeling bombarded by sound.
The idea behind the hour of silence is to get some rest from the rigors of the rest of the day. Vijay knows that people have busy lives, and he wants people to have the energy to get through the day. He has found that this hour of silence can help you get ready to conquer the day, and he has found that this hour of silence might be the only silence some people get. You might meditate or simply read, but this time of the day is the time that you will be able to get yourself ready for all the things that you know you have to do.
The idea behind Vijay’s hour of silence is one that everyone can embrace. You want to follow in the footsteps of a great businessman who gives back to his community, but you have to give back to yourself to be successful.